Always wear your sofa helmet!

This isn’t going to be a long post, just a few notes to go with the image – “always wear your sofa helmet”.

Why?

Because sitting still is very dangerous! You mean because the roof might fall in? No, that’s extremely unlikely – but sedentary lifestyles are one of the biggest threats facing industrialised society today.

Enough said – I need to get out myself!

 

 

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